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How many calories do yo burn while 12 hours and 17 minutes of Squash?
Calories burned: | 132,375 |
Total duration: | 12257 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12257 minutes of Badminton
- 12257 minutes of Table tennis (Ping pong)
- 12257 minutes of Tennis
- 12257 minutes of Tennis
12257 minutes of regularly doing Squash will not only help you burn 132,375 calories but also raise your Metabolic Rate up to 135,341 kcal if you are a man and 134,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132375 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5293 Carrot
- 614 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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