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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 170,158 |
Total duration: | 11983 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11983 minutes of Badminton
- 11983 minutes of Table tennis (Ping pong)
- 11983 minutes of Tennis
- 11983 minutes of Tennis
11983 minutes of regularly doing Squash will not only help you burn 170,158 calories but also raise your Metabolic Rate up to 173,124 kcal if you are a man and 172,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170158 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6804 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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