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How many calories do yo burn while 18 hours and 58 minutes of Squash?
Calories burned: | 134,616 |
Total duration: | 11218 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11218 minutes of Badminton
- 11218 minutes of Table tennis (Ping pong)
- 11218 minutes of Tennis
- 11218 minutes of Tennis
11218 minutes of regularly doing Squash will not only help you burn 134,616 calories but also raise your Metabolic Rate up to 137,582 kcal if you are a man and 137,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134616 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5382 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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