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How many calories do yo burn while 8 hours and 52 minutes of Swimming?
Calories burned: | 3,972 |
Total duration: | 532 min |
Your weight: | 141.1 lbs |
532 minutes of regularly doing Swimming will not only help you burn 3,972 calories but also raise your Metabolic Rate up to 6,938 kcal if you are a man and 6,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3972 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 159 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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