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How many calories do yo burn while 7 hours and 47 minutes of Swimming?
Calories burned: | 5,284 |
Total duration: | 467 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 467 minutes of Hiking
- 467 minutes of Jogging
- 467 minutes of Mountain Biking
- 467 minutes of Rowing
467 minutes of regularly doing Swimming will not only help you burn 5,284 calories but also raise your Metabolic Rate up to 8,250 kcal if you are a man and 7,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5284 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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