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How many calories do yo burn while 7 hours and 4 minutes of Swimming?
Calories burned: | 3,116 |
Total duration: | 424 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 424 minutes of Canoeing
- 424 minutes of Hiking
- 424 minutes of Rock Climbing
- 424 minutes of Rowing
424 minutes of regularly doing Swimming will not only help you burn 3,116 calories but also raise your Metabolic Rate up to 6,082 kcal if you are a man and 5,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3116 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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