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How many calories do yo burn while 18 hours and 53 minutes of Swimming?
Calories burned: | 23,409 |
Total duration: | 4013 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4013 minutes of Canoeing
- 4013 minutes of Rowing
- 4013 minutes of Rowing machine training
- 4013 minutes of Running 10 km/h
4013 minutes of regularly doing Swimming will not only help you burn 23,409 calories but also raise your Metabolic Rate up to 26,375 kcal if you are a man and 25,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23409 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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