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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 321,300 |
Total duration: | 27540 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 27540 minutes of Canoeing
- 27540 minutes of Jogging
- 27540 minutes of Rowing
- 27540 minutes of Rowing machine training
27540 minutes of regularly doing Swimming will not only help you burn 321,300 calories but also raise your Metabolic Rate up to 324,266 kcal if you are a man and 323,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 321300 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12847 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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