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How many calories do yo burn while 4 hours and 58 minutes of Swimming?
Calories burned: | 18,046 |
Total duration: | 1738 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1738 minutes of Cycling
- 1738 minutes of Rock Climbing
- 1738 minutes of Running
- 1738 minutes of Walking: moderate pace
1738 minutes of regularly doing Swimming will not only help you burn 18,046 calories but also raise your Metabolic Rate up to 21,012 kcal if you are a man and 20,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18046 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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