Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 23 minutes of Swimming?

Calories burned: 8,621
Total duration: 1103 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


1103 minutes of regularly doing Swimming will not only help you burn 8,621 calories but also raise your Metabolic Rate up to 11,587 kcal if you are a man and 11,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?

  • 8 hours and 35 minutes of Running
  • 16 hours and 5 minutes of Tennis
  • 13 hours and 50 minutes of Boxing
  • 22 hours and 28 minutes of Lying

Diet plan

You have burned 8621 calories during your workout which is an equal amount of calories that are in:

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