- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 28,574 |
Total duration: | 9968 min |
Your weight: | 43 kg |
9968 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,574 calories but also raise your Metabolic Rate up to 31,540 kcal if you are a man and 30,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28574 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!