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How many calories do yo burn while 9 hours and 38 minutes of Table tennis (Ping pong)?

Calories burned: 16,000
Total duration: 4898 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4898 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,000 calories but also raise your Metabolic Rate up to 18,966 kcal if you are a man and 18,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 49 minutes of Tennis
  • 22 hours and 39 minutes of Swimming
  • 21 hours and 46 minutes of Running
  • 11 hours and 7 minutes of Boxing
  • 16 hours and 13 minutes of Lying

Diet plan

You have burned 16000 calories during your workout which is an equal amount of calories that are in:

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