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How many calories do yo burn while 15 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 168,008 |
Total duration: | 28316 min |
Your weight: | 196.2 lbs |
28316 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,008 calories but also raise your Metabolic Rate up to 170,974 kcal if you are a man and 170,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168008 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6718 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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