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How many calories do yo burn while 4 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 188,503 |
Total duration: | 26181 min |
Your weight: | 238.1 lbs |
26181 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 188,503 calories but also raise your Metabolic Rate up to 191,469 kcal if you are a man and 190,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 188503 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7537 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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