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How many calories do yo burn while 1 hour and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 154,286 |
Total duration: | 23143 min |
Your weight: | 100 kg |
23143 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,286 calories but also raise your Metabolic Rate up to 157,252 kcal if you are a man and 156,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154286 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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