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How many calories do yo burn while 22 hours and 16 minutes of Table tennis (Ping pong)?

Calories burned: 4,364
Total duration: 1336 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1336 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,364 calories but also raise your Metabolic Rate up to 7,330 kcal if you are a man and 6,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 8 minutes of Tennis
  • 12 hours and 43 minutes of Swimming
  • 5 hours and 56 minutes of Running
  • 9 hours and 35 minutes of Boxing
  • 4 hours and 26 minutes of Lying

Diet plan

You have burned 4364 calories during your workout which is an equal amount of calories that are in:

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