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How many calories do yo burn while 21 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 34,154 |
Total duration: | 12808 min |
Your weight: | 40 kg |
12808 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,154 calories but also raise your Metabolic Rate up to 37,120 kcal if you are a man and 36,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34154 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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