Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 18 minutes of Bowling?

Calories burned: 20,958
Total duration: 4818 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


4818 minutes of regularly doing Bowling will not only help you burn 20,958 calories but also raise your Metabolic Rate up to 23,924 kcal if you are a man and 23,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 18 minutes of Bowling you burn the same amount of calories as in: ?

  • 17 hours and 30 minutes of Lying
  • 10 hours and 25 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 6 hours and 7 minutes of Tennis

Diet plan

You have burned 20958 calories during your workout which is an equal amount of calories that are in:

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