Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 46 minutes of Bowling?

Calories burned: 19,526
Total duration: 4786 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4786 minutes of regularly doing Bowling will not only help you burn 19,526 calories but also raise your Metabolic Rate up to 22,492 kcal if you are a man and 21,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 49 minutes of Lying
  • 10 hours and 11 minutes of Swimming
  • 15 hours and 57 minutes of Running
  • 5 hours and 55 minutes of Tennis

Diet plan

You have burned 19526 calories during your workout which is an equal amount of calories that are in:

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