Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 25 minutes of Bowling?

Calories burned: 16,993
Total duration: 4165 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4165 minutes of regularly doing Bowling will not only help you burn 16,993 calories but also raise your Metabolic Rate up to 19,959 kcal if you are a man and 19,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 25 minutes of Bowling you burn the same amount of calories as in: ?

  • 11 hours and 5 minutes of Lying
  • 5 hours and 45 minutes of Swimming
  • 13 hours and 53 minutes of Running
  • 2 hours and 2 minutes of Tennis

Diet plan

You have burned 16993 calories during your workout which is an equal amount of calories that are in:

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