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How many calories do yo burn while 21 hours and 57 minutes of Cycling ?
Calories burned: | 36,094 |
Total duration: | 4197 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4197 minutes of Jogging
- 4197 minutes of Mountain Biking
- 4197 minutes of Rowing machine training
- 4197 minutes of Walking: moderate pace
4197 minutes of regularly doing Cycling will not only help you burn 36,094 calories but also raise your Metabolic Rate up to 39,060 kcal if you are a man and 38,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36094 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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