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How many calories do yo burn while 8 hours and 38 minutes of Cycling ?
Calories burned: | 23,106 |
Total duration: | 3398 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3398 minutes of Hiking
- 3398 minutes of Mountain Biking
- 3398 minutes of Rowing
- 3398 minutes of Rowing machine training
3398 minutes of regularly doing Cycling will not only help you burn 23,106 calories but also raise your Metabolic Rate up to 26,072 kcal if you are a man and 25,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23106 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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