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How many calories do yo burn while 3 hours and 4 minutes of Cycling ?
Calories burned: | 11,336 |
Total duration: | 3064 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3064 minutes of Rock Climbing
- 3064 minutes of Rollerblading
- 3064 minutes of Running
- 3064 minutes of Walking
3064 minutes of regularly doing Cycling will not only help you burn 11,336 calories but also raise your Metabolic Rate up to 14,302 kcal if you are a man and 13,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11336 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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