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How many calories do yo burn while 2 hours and 24 minutes of Cycling ?
Calories burned: | 217,440 |
Total duration: | 21744 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21744 minutes of Jogging
- 21744 minutes of Rowing
- 21744 minutes of Rowing machine training
- 21744 minutes of Walking
21744 minutes of regularly doing Cycling will not only help you burn 217,440 calories but also raise your Metabolic Rate up to 220,406 kcal if you are a man and 219,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217440 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8694 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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