Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 11 minutes of Cycling ?

Calories burned: 22,144
Total duration: 2171 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2171 minutes of regularly doing Cycling will not only help you burn 22,144 calories but also raise your Metabolic Rate up to 25,110 kcal if you are a man and 24,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?

  • 7 hours and 1 minutes of Swimming
  • 14 hours and 28 minutes of Running
  • 3 hours and 8 minutes of Tennis
  • 23 hours and 21 minutes of Boxing
  • 1 hour and 50 minutes of Lying

Diet plan

You have burned 22144 calories during your workout which is an equal amount of calories that are in:

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