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How many calories do yo burn while 4 hours and 56 minutes of Rollerblading?
Calories burned: | 19,638 |
Total duration: | 3176 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3176 minutes of Canoeing
- 3176 minutes of Rowing
- 3176 minutes of Rowing machine training
- 3176 minutes of Swimming
3176 minutes of regularly doing Rollerblading will not only help you burn 19,638 calories but also raise your Metabolic Rate up to 22,604 kcal if you are a man and 22,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 19638 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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