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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 52,657 |
Total duration: | 7434 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7434 minutes of Rowing machine training
- 7434 minutes of Mountain Biking
- 7434 minutes of Rock Climbing
- 7434 minutes of Swimming
7434 minutes of regularly doing Rowing will not only help you burn 52,657 calories but also raise your Metabolic Rate up to 55,623 kcal if you are a man and 55,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52657 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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