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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 104,677 |
Total duration: | 7389 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7389 minutes of Rowing machine training
- 7389 minutes of Hiking
- 7389 minutes of Mountain Biking
- 7389 minutes of Swimming
7389 minutes of regularly doing Rowing will not only help you burn 104,677 calories but also raise your Metabolic Rate up to 107,643 kcal if you are a man and 107,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104677 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4185 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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