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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 10,009 |
Total duration: | 736 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 736 minutes of Rowing machine training
- 736 minutes of Canoeing
- 736 minutes of Rollerblading
- 736 minutes of Walking
736 minutes of regularly doing Rowing will not only help you burn 10,009 calories but also raise your Metabolic Rate up to 12,975 kcal if you are a man and 12,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10009 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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