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How many calories do yo burn while 0 hour and 15 minutes of Rowing?
Calories burned: | 100,168 |
Total duration: | 7215 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 7215 minutes of Rowing machine training
- 7215 minutes of Cycling
- 7215 minutes of Jogging
- 7215 minutes of Walking
7215 minutes of regularly doing Rowing will not only help you burn 100,168 calories but also raise your Metabolic Rate up to 103,134 kcal if you are a man and 102,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100168 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4005 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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