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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 8,500 |
Total duration: | 600 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 600 minutes of Rowing machine training
- 600 minutes of Canoeing
- 600 minutes of Jogging
- 600 minutes of Swimming
600 minutes of regularly doing Rowing will not only help you burn 8,500 calories but also raise your Metabolic Rate up to 11,466 kcal if you are a man and 10,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8500 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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