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How many calories do yo burn while 20 hours and 2 minutes of Rowing?
Calories burned: | 56,324 |
Total duration: | 5522 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 5522 minutes of Rowing machine training
- 5522 minutes of Hiking
- 5522 minutes of Swimming
- 5522 minutes of Walking: moderate pace
5522 minutes of regularly doing Rowing will not only help you burn 56,324 calories but also raise your Metabolic Rate up to 59,290 kcal if you are a man and 58,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56324 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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