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How many calories do yo burn while 8 hours and 32 minutes of Rowing?
Calories burned: | 5,440 |
Total duration: | 512 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 512 minutes of Rowing machine training
- 512 minutes of Running
- 512 minutes of Running 10 km/h
- 512 minutes of Swimming
512 minutes of regularly doing Rowing will not only help you burn 5,440 calories but also raise your Metabolic Rate up to 8,406 kcal if you are a man and 7,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5440 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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