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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 47,302 |
Total duration: | 4770 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4770 minutes of Rowing machine training
- 4770 minutes of Mountain Biking
- 4770 minutes of Rollerblading
- 4770 minutes of Walking
4770 minutes of regularly doing Rowing will not only help you burn 47,302 calories but also raise your Metabolic Rate up to 50,268 kcal if you are a man and 49,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47302 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1891 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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