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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 59,160 |
Total duration: | 4176 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4176 minutes of Rowing machine training
- 4176 minutes of Jogging
- 4176 minutes of Rock Climbing
- 4176 minutes of Running
4176 minutes of regularly doing Rowing will not only help you burn 59,160 calories but also raise your Metabolic Rate up to 62,126 kcal if you are a man and 61,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59160 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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