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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 27,192 |
Total duration: | 4084 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4084 minutes of Rowing machine training
- 4084 minutes of Jogging
- 4084 minutes of Running 10 km/h
- 4084 minutes of Walking
4084 minutes of regularly doing Rowing will not only help you burn 27,192 calories but also raise your Metabolic Rate up to 30,158 kcal if you are a man and 29,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27192 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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