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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 46,228 |
Total duration: | 4079 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4079 minutes of Rowing machine training
- 4079 minutes of Canoeing
- 4079 minutes of Swimming
- 4079 minutes of Walking
4079 minutes of regularly doing Rowing will not only help you burn 46,228 calories but also raise your Metabolic Rate up to 49,194 kcal if you are a man and 48,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46228 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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