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How many calories do yo burn while 18 hours and 14 minutes of Rowing?
Calories burned: | 22,519 |
Total duration: | 3974 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3974 minutes of Rowing machine training
- 3974 minutes of Jogging
- 3974 minutes of Running
- 3974 minutes of Swimming
3974 minutes of regularly doing Rowing will not only help you burn 22,519 calories but also raise your Metabolic Rate up to 25,485 kcal if you are a man and 24,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22519 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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