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How many calories do yo burn while 12 hours and 14 minutes of Rowing?
Calories burned: | 52,734 |
Total duration: | 3614 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3614 minutes of Rowing machine training
- 3614 minutes of Rollerblading
- 3614 minutes of Walking
- 3614 minutes of Walking: moderate pace
3614 minutes of regularly doing Rowing will not only help you burn 52,734 calories but also raise your Metabolic Rate up to 55,700 kcal if you are a man and 55,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52734 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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