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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 37,511 |
Total duration: | 3484 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3484 minutes of Rowing machine training
- 3484 minutes of Canoeing
- 3484 minutes of Cycling
- 3484 minutes of Swimming
3484 minutes of regularly doing Rowing will not only help you burn 37,511 calories but also raise your Metabolic Rate up to 40,477 kcal if you are a man and 39,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37511 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1500 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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