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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 43,911 |
Total duration: | 3444 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3444 minutes of Rowing machine training
- 3444 minutes of Cycling
- 3444 minutes of Rock Climbing
- 3444 minutes of Running
3444 minutes of regularly doing Rowing will not only help you burn 43,911 calories but also raise your Metabolic Rate up to 46,877 kcal if you are a man and 46,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43911 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1756 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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