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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 551,328 |
Total duration: | 34138 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 34138 minutes of Rowing machine training
- 34138 minutes of Hiking
- 34138 minutes of Running
- 34138 minutes of Running 10 km/h
34138 minutes of regularly doing Rowing will not only help you burn 551,328 calories but also raise your Metabolic Rate up to 554,294 kcal if you are a man and 553,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 551328 calories during your workout which is an equal amount of calories that are in:
- 6492 apples
- 22044 Carrot
- 2559 Doughnut
- 1502 Hamburger
- 2164 Candy bar (chocolate)
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