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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 452,072 |
Total duration: | 31911 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31911 minutes of Rowing machine training
- 31911 minutes of Hiking
- 31911 minutes of Rollerblading
- 31911 minutes of Swimming
31911 minutes of regularly doing Rowing will not only help you burn 452,072 calories but also raise your Metabolic Rate up to 455,038 kcal if you are a man and 454,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 452072 calories during your workout which is an equal amount of calories that are in:
- 5323 apples
- 18076 Carrot
- 2098 Doughnut
- 1231 Hamburger
- 1774 Candy bar (chocolate)
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