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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 40,196 |
Total duration: | 3118 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 3118 minutes of Rowing machine training
- 3118 minutes of Running
- 3118 minutes of Running 10 km/h
- 3118 minutes of Swimming
3118 minutes of regularly doing Rowing will not only help you burn 40,196 calories but also raise your Metabolic Rate up to 43,162 kcal if you are a man and 42,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40196 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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