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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 44,066 |
Total duration: | 3020 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3020 minutes of Rowing machine training
- 3020 minutes of Running 10 km/h
- 3020 minutes of Swimming
- 3020 minutes of Walking: moderate pace
3020 minutes of regularly doing Rowing will not only help you burn 44,066 calories but also raise your Metabolic Rate up to 47,032 kcal if you are a man and 46,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44066 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1762 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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