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How many calories do yo burn while 0 hour and 39 minutes of Rowing?
Calories burned: | 20,262 |
Total duration: | 2919 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2919 minutes of Rowing machine training
- 2919 minutes of Mountain Biking
- 2919 minutes of Rollerblading
- 2919 minutes of Running
2919 minutes of regularly doing Rowing will not only help you burn 20,262 calories but also raise your Metabolic Rate up to 23,228 kcal if you are a man and 22,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20262 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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