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How many calories do yo burn while 22 hours and 43 minutes of Rowing?
Calories burned: | 27,796 |
Total duration: | 2803 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2803 minutes of Rowing machine training
- 2803 minutes of Rock Climbing
- 2803 minutes of Running 10 km/h
- 2803 minutes of Walking
2803 minutes of regularly doing Rowing will not only help you burn 27,796 calories but also raise your Metabolic Rate up to 30,762 kcal if you are a man and 30,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27796 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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