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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 348,469 |
Total duration: | 27638 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27638 minutes of Rowing machine training
- 27638 minutes of Canoeing
- 27638 minutes of Rock Climbing
- 27638 minutes of Walking
27638 minutes of regularly doing Rowing will not only help you burn 348,469 calories but also raise your Metabolic Rate up to 351,435 kcal if you are a man and 350,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348469 calories during your workout which is an equal amount of calories that are in:
- 4103 apples
- 13933 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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