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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 347,523 |
Total duration: | 27563 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27563 minutes of Rowing machine training
- 27563 minutes of Rollerblading
- 27563 minutes of Running
- 27563 minutes of Walking
27563 minutes of regularly doing Rowing will not only help you burn 347,523 calories but also raise your Metabolic Rate up to 350,489 kcal if you are a man and 349,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 347523 calories during your workout which is an equal amount of calories that are in:
- 4092 apples
- 13895 Carrot
- 1613 Doughnut
- 947 Hamburger
- 1364 Candy bar (chocolate)
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