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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 32,534 |
Total duration: | 2734 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2734 minutes of Rowing machine training
- 2734 minutes of Canoeing
- 2734 minutes of Mountain Biking
- 2734 minutes of Rollerblading
2734 minutes of regularly doing Rowing will not only help you burn 32,534 calories but also raise your Metabolic Rate up to 35,500 kcal if you are a man and 34,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32534 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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